What the Sandwich Generation Can Bring to the Holiday Table

Are you wondering if your family dynamics during theencouraging each family member to identify his or
holidays are going to scare off your son's newher core values. A core value is about being, not
in-laws? Welcoming his wife and her parents into theabout doing. For example, you may set a goal of
fold is another chapter in your family's history. Andbeing a more secure and satisfied person rather than
integrating them into the holiday festivities has theone of having a lot of money. Decide to live up to
potential for its' own complications.these standards by taking action as you all create a
Wendy and Jim started to prepare for theirmore congruent way of life.
daughter-in-law's parents' first visit right after4. Pause to recognize and focus on the talents, skills
Thanksgiving. Aside from getting the tree up, theand positive character traits of others, as well as
shopping completed, the house in order and the foodyour own. Serve as a role model for your extended
cooked, there was the emotional piece. Wendyfamily as you openly acknowledge these personal
commented, "It's important that we all feelstrengths.
comfortable but, really, I'm the one who has to to5. If you're ready to be a guest instead of the host,
relax. I want to let go of my need to havemake this holiday season a rite of passage. Whether
everything just so and truly honor them as guests inyou're edging your kidults out of the nest or taking a
our home."well deserved respite for yourself, begin to shift the
Are you ready to take the conversation up a notchresponsibility of family get-togethers to the next
or two this year and talk about more than thegeneration.
holiday decorations? Are you tired of preparing the6. Pass on the family legacy. Let your adult children
Christmas dinner and anxious to pass the baton toknow how much you value keeping the family close.
the younger generation? Use some of the followingTeach by example as they watch how you lovingly
tips, those that apply specifically to your family'stake care of your own aging parents.
situation, to create new holiday rituals:7. Encourage the younger members of the family to
1. Make a conscious decision to put asidepreserve the old traditions and give them your
misunderstandings and differences so that you cansupport as they create customs of their own. Try to
enjoy the family time together. Arrive at dinner withremember to express your appreciation as they
an open mind, no complaints and an accepting heart.develop new family attitudes and holiday behaviors.
2. Before the meal, begin a conversation aboutWhether your emerging adult children decide to
gratitude. Have your children, in-laws and parents talkcreate new wave recipes or cook in the microwave,
about what they are thankful for and how feelingit's now out of your control. Sit back and relax - all
grateful can become a daily and more active part ofyou have to do is pass the mashed potatoes and
their lives.gravy.
3. During dinner, deepen the discussion by